For most people who work at a desk, sedentary time takes up more of the day than you might like. That’s especially true if you know that sitting for prolonged periods of time has been linked to a number of health issues including obesity, heart disease, and back pain.
One way to combat these negative effects is by using a standing desk. There are numerous advantages to reducing sitting time, so we’ve narrowed it down to the top 10 potential health benefits of using a standing desk.
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